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The Muscly Advisor

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Gym Workouts

6 of the best workouts to gain weight

October 24, 2021May 27, 2021
tricep dips- Workouts to gain weight

As losing weight, gaining weight can also be harder for some people. And the internet is full of …

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2 Comments

Best HIIT Workouts For Beginners. Follow these 3 techniques

November 4, 2021February 17, 2021
Hiit workouts for beginners

There are certain questions every fitness beginner search for. One of the most common ones is: What are …

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2 Comments

Benefits of skipping rope You Probably Don’t Know

October 16, 2021November 8, 2020
skipping rope

The benefits of skipping rope are many. It is the best form of cardio for you and skipping …

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9 Comments

How Music affects Your Performance In The Gym

October 16, 2021November 1, 2020
Can Listening To Music Improve Your Performance In The Gym

Music affects Your Performance In The Gym: Some athletes and many people who run, jog, cycle, lift weights, …

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17 Comments

What to eat before and after workout?

October 16, 2021October 5, 2020
Post workout meal

The one among the foremost common queries that you would ask your Fitness trainer or any health professional …

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4 Comments

Types of protein supplements

October 16, 2021September 8, 2020
Protein supplements

Types of protein supplements: If you flip through any Fitness magazine or ask any Fitness enthusiast, the protein …

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16 Comments

What happens if you stop working out?

November 28, 2021August 12, 2020
What happens if you stop working out

You try to travel to the gym most days, on the other hand, you opt to require a …

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11 Comments

Beginners gym supplement guide

October 21, 2021August 1, 2020
Fish oil supplement

Beginners Gym Supplement Guide: The word supplements have a great misconception. Some people even compare supplements to drugs.  …

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10 Comments

What is the best time to workout? Morning or Evening!

October 21, 2021July 26, 2020
What is the best time to workout

Nowadays people are leading a very busy life, it’s even hard to find the time to exercise. When it …

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20 Comments
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