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The Muscly Advisor

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Health Benefits

How Many Calories You Should Eat In A Day -Daily Calorie Calculator to Lose Weight and Build Muscle  

March 2, 2025March 1, 2025
daily calorie calculator to lose weight and build muscle

Did you know how many calories you need every day? To know, we have added Daily Calorie Calculator to …

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How to find a perfect online personal trainer for you? These 3 tips are important

February 18, 2025December 12, 2021
How to find an online personal trainer

The first step to a healthier you is finding a reliable online personal trainer. It is difficult to …

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The Health Benefits of Almonds. Here are 9 of the best things to know.

October 21, 2021June 25, 2021
the health benefits of almonds

What are the health benefits of Almonds? Almonds are a nutrient-dense food. Almonds have been a part of …

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What should you eat: Brown rice vs White rice

October 28, 2021March 10, 2021
brown rice vs white rice

Brown rice vs White rice: Rice (Oryza sativa) is a staple food for the majority of the world’s …

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The Importance Of A Balanced Diet Doesn’t Have To Be Hard. Read These 5 Tips

October 16, 2021February 24, 2021
The importance of a balanced diet

The importance of a balanced diet can’t be emphasized in a single statement. To achieve any health goal, …

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Himalayan Pink Salt Vs Table Salt Explained

November 2, 2021December 6, 2020
himalayan pink salt benefits

Pink Salt Vs Table Salt: When it comes to the type of salt to use, there’s always a …

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Health Benefits Of Green Tea, Dosage, and Side Effects

November 6, 2021November 15, 2020
Health benefits of Green Tea

Behind water, Tea is the most consumed beverage in the world. There are several reasons why Green tea …

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Benefits of skipping rope You Probably Don’t Know

October 16, 2021November 8, 2020
skipping rope

The benefits of skipping rope are many. It is the best form of cardio for you and skipping …

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Brown Eggs Vs White Eggs – Which Is Healthier?

October 16, 2021October 11, 2020
Brown eggs vs White eggs

Brown Eggs Vs White Eggs: Eggs are one of nature’s nearly perfect protein foods and have other high-quality …

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Health Benefits of Walking Every Day

October 16, 2021September 27, 2020
Health benefits of walking

Health Benefits Of Walking: 10,000 steps a day is equivalent to about 7-8 kilometers, or 1 hour and …

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  • daily calorie calculator to lose weight and build muscleHow Many Calories You Should Eat In A Day -Daily Calorie Calculator to Lose Weight and Build Muscle  
  • How to find an online personal trainerHow to find a perfect online personal trainer for you? These 3 tips are important
  • Healthy Snacks For Evening9 Healthy Snacks For Evening. Quick Snack Recipes.
  • How To Gain Natural WeightHow To Gain Natural Weight? Your Most Burning Questions For Gaining Weight Tips
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