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The Muscly Advisor

  • Weight Loss
  • Weight Gain
  • Health Tips
    • Health Benefits
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    • Health calculators
      • TDEE Calculator
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      • Ideal Body Weight (IBW) Calculator
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Health Benefits

Benefits of drinking water: How it affects your health and fitness

October 16, 2021September 20, 2020
Health benefits of drinking water

Benefits Of Drinking Water: Firstly, It’s usual to hear that water is essential for your health. But why? …

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12 Comments

Top 5 whey protein myths and facts

October 16, 2021August 27, 2020
Whey protein myths

Your body requires protein, even if you are not a bodybuilder. General recommendations say that a normal healthy …

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18 Comments

How to grow taller after 18? is it possible?

October 21, 2021June 15, 2020
Can you grow taller after 18

How to grow taller after 18? Millions of people are asking the same questions but in a different …

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9 Comments

Why fitness is important?

October 21, 2021June 3, 2020
Why fitness is important

Why Fitness Is Important? Are you fitting in at least 130-150 minutes of heart-pumping physical activity per week? …

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18 Comments
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The Muscly Advisor is all about Health tips, Fitness tips, Nutrition facts, Diet planning, Workouts for beginners, myths, and facts about Health.

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