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The Muscly Advisor

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Supplements

Do you know the side effects of Whey protein?

October 28, 2021May 18, 2021
how is whey protein made?

You might have read about protein in your high school. Proteins are the body’s building blocks and are …

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5 best and cheapest protein source in India

October 16, 2021February 11, 2021
Green moong

The cheapest protein source in India: Proteins are very essential macronutrients for the human body. They are responsible …

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9 Comments

What to eat before and after workout?

October 16, 2021October 5, 2020
Post workout meal

The one among the foremost common queries that you would ask your Fitness trainer or any health professional …

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4 Comments

Types of protein supplements

October 16, 2021September 8, 2020
Protein supplements

Types of protein supplements: If you flip through any Fitness magazine or ask any Fitness enthusiast, the protein …

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16 Comments

Top 5 whey protein myths and facts

October 16, 2021August 27, 2020
Whey protein myths

Your body requires protein, even if you are not a bodybuilder. General recommendations say that a normal healthy …

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18 Comments

Beginners gym supplement guide

October 21, 2021August 1, 2020
Fish oil supplement

Beginners Gym Supplement Guide: The word supplements have a great misconception. Some people even compare supplements to drugs.  …

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10 Comments
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The Muscly Advisor is all about Health tips, Fitness tips, Nutrition facts, Diet planning, Workouts for beginners, myths, and facts about Health.

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