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The Muscly Advisor

  • Weight Loss
  • Weight Gain
  • Health Tips
    • Health Benefits
    • Side Effects
    • Health calculators
      • TDEE Calculator
      • BMI Calculator
      • Ideal Body Weight (IBW) Calculator
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Weight Gain

How To Gain Natural Weight? Your Most Burning Questions For Gaining Weight Tips

November 21, 2021
How To Gain Natural Weight

Are you looking for gaining weight tips? and want to know how to gain natural weight? Then, you …

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7 Quick Exercise For Gaining Weight In Female

November 14, 2021
Exercise For Gaining Weight In Female - Deadlift

You would have seen obese women trying ayurvedic medications for weight reduction, following a stringent diet plan, and …

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Is Gaining Weight Before Period Normal? 5 Ways To Manage It

November 9, 2021November 7, 2021
Gaining weight before period

Did you know why some women are gaining weight before period? What are the reasons for the period-related …

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Must try: Snack recipe to gain weight faster. 40g protein in 1 serving

November 4, 2021October 31, 2021
snack recipe to gain weight faster

Having snacks between meals is the most common practice in India and many parts of the world. If …

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Weight gain diet plan Indian – 2500 calories

November 4, 2021October 24, 2021
Dukan diet

Let me ask you a question before getting started. Are you a hard gainer? Trying to put on …

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What to eat to gain weight fast? The 10 best healthy foods.

October 21, 2021October 9, 2021
for weight gain foods list

What to eat to gain weight fast – Being underweight imposes many problems on your health and fitness. …

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6 of the best workouts to gain weight

October 24, 2021May 27, 2021
tricep dips- Workouts to gain weight

As losing weight, gaining weight can also be harder for some people. And the internet is full of …

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Why Fat Mostly Stores Around Belly And What Can You Do About It?

October 16, 2021October 18, 2020
Why fat mostly stores around belly

Why Fat Mostly Stores Around Belly? Mostly, Fat in men tends to go to the upper body, whilst …

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What to eat before and after workout?

October 16, 2021October 5, 2020
Post workout meal

The one among the foremost common queries that you would ask your Fitness trainer or any health professional …

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Build muscle and lose fat without equipment

November 21, 2021June 27, 2020
Muscle building

Build muscle and lose fat: Ask most gym-goers what they should do if they want to build muscle …

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  • Weight Loss
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