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The Muscly Advisor

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Weight Loss

8 best tips to get a flat stomach – No workouts needed.

October 21, 2021September 9, 2021
tips to get a flat stomach

Tips to get a flat stomach: Getting a flat stomach is a dream for many people. Many believe …

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Can you lose weight with Zumba dance? 6 Health benefits you must know.

October 21, 2021June 2, 2021
what is the zumba dance?

Zumba has become very common nowadays. It is better than regular walking or running. Most of the gyms …

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Best HIIT Workouts For Beginners. Follow these 3 techniques

November 4, 2021February 17, 2021
Hiit workouts for beginners

There are certain questions every fitness beginner search for. One of the most common ones is: What are …

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How To Make Black Coffee For Weight Loss

October 16, 2021December 26, 2020
How to make black coffee for weight loss

Black coffee for weight loss is one of the most consumed beverages on the planet. You may love to …

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Intermittent Fasting For Weight Loss

October 16, 2021December 20, 2020
Intermittent Fasting For Weight Loss

What is intermittent fasting? What you should eat on intermittent fasting for weight loss? These are the two most …

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5 Oatmeal Recipes For Weight Loss | Health Benefits of Oats

October 16, 2021December 13, 2020
Apple pie oatmeal

The oat, scientifically known as Avena sativa is a species of cereal grain, grown for its seed from …

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Why Fat Mostly Stores Around Belly And What Can You Do About It?

October 16, 2021October 18, 2020
Why fat mostly stores around belly

Why Fat Mostly Stores Around Belly? Mostly, Fat in men tends to go to the upper body, whilst …

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What to eat before and after workout?

October 16, 2021October 5, 2020
Post workout meal

The one among the foremost common queries that you would ask your Fitness trainer or any health professional …

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6 Fat loss tips you need to know

October 21, 2021July 4, 2020
fat loss tips

6 Fat loss tips: Fatloss has been a hot topic in recent years. If you’re reading this in the …

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Build muscle and lose fat without equipment

November 21, 2021June 27, 2020
Muscle building

Build muscle and lose fat: Ask most gym-goers what they should do if they want to build muscle …

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